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PERSONAL TRAINING...

For those who prefer to train one-on-one I offer personal training by appointment. This can be at my home studio in Willetton, in the beautiful outdoors at a park or beach location or I can come to you.

 

Training one-on-one gives clients the oppurtunity to focus on reaching thier goals.

 

Before commencing a personal training session with me I require an initial appraisal session. This is where we will conduct health screening, fitness testing, take weight/ measurements, etc.. and discuss goals where we can then set a program to suit you. 

 

Programmes are tailored to meet the individual clients goals.

 

 

 

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